Embark on a soothing journey to inner peace with this guided meditation. Set against the tranquil backdrop of 396Hz frequency music, designed to alleviate stress, anxiety, and depression, this meditation gently guides you to release tension and embrace serenity. Through mindful breathing and visualization, you'll dissolve worries, allowing healing energies to flow freely, restoring balance to mind and spirit. Experience profound relaxation as you reconnect with your inner calm and emerge renewed, empowered to face life's challenges with clarity and resilience.